Massage Services
Tailored Treatments for Life's Postural Pressures
Embodied Being is a wellness sanctuary in Frankston, offering a range of massage treatments that rebalance, renew and restore your body and mind. Integrating Eastern and Western approaches, each session is focused on improving physical function, supporting energy levels, and promoting long-term health and wellbeing.
Learn more about Embodied Being Wellness Sanctuary and our holistic approach to massage, movement, restorative therapies, and personalised body-based care.
Why Choose Massage Therapy?
Most clients visit Embodied Being to address pain, discomfort and physical and systemic. These imbalances often show up as musculoskeletal issues such as:
Musculoskeletal Issues
Joint Pain, Tension, Stiffness, Reduced Mobility.
Chronic Conditions
Headaches, Fatigue, Lower Back Pain, Inflammation
Metabolic symptoms
Digestive or Sluggish Discomfort or Hormonal Shifts
Stress Related Symptoms
Anxiety, Overwhelm, Poor Sleep
Massage Menu
Remedial Massage
Relieve | Realign | Rebuild
FOR INJURY RECOVERY, POOR POSTURE, ACHES AND PAINS
Remedial massage targets the root cause of musculoskeletal pain and restricted movement. Using focused, clinical techniques, it helps release built-up tension, restore mobility, and support recovery from injury, poor posture, or surgery.
-
Prior to your treatment, all clients receive a full assessment of your mobility, pain points, and posture. This is followed by a personalised treatment plan that is in line with your needs. Your remedial massage treatment may include some or all of these techniques:
Myofascial release
Trigger point therapy
Deep tissue massage
Joint mobilisation
Active and passive stretching
Integrative Therapeutic Massage
Rebalance | Release | Renew
FOR CHRONIC TENSION, STRESS-RELATED CONDITIONS & WHOLE-BODY WELLBEING
A holistic bodywork session that blends remedial techniques with traditional Eastern approaches. Working across the physical, energetic, and nervous system layers of the body, this treatment supports the relief of pain and tension while addressing deeper patterns held within the system. This approach is particularly supportive for chronic conditions, long-term stress, and those seeking a more connected, whole-body experience.
-
Prior to your treatment, all clients receive an assessment of your mobility, pain points, and posture. This is followed by a personalised treatment plan that is in line with your needs. Your integrative therapeutic massage treatment may include:
Myofascial release
Trigger point therapy
Acupressure on the Meridian channels
Assisted stretching
Cupping and Gua Sha
Connecting with your breath
Joint mobilisation
Pregnancy Massage
FOR PREGNANT WOMEN IN 2ND OR 3RD TRIMESTER
Carrying the gift of life can take a toll on your body. Expectant moms can take a much-needed break and have their aches and pains soothed in a safe, relaxing environment.
-
Before your treatment, your practitioner checks in on how you are feeling and any areas of discomfort, then tailors the session to keep you safe and comfortable. Your pregnancy massage may include:
Full assessment of your needs.
Lying on your side with pillows supporting head, belly and legs.
Soft, flowing strokes from relaxation massage techniques.
Relaxation Massage
FOR ANYONE NEEDING TO TAKE TIME OUT OF A BUSY LIFESTYLE
Take the time out of your busy lifestyle to slow down and nourish your mind and body. Massage as a regular self-care tool can help keep your nervous system stable, and keep you balanced in your daily life.
-
Before your treatment, your practitioner conducts an assessment of the current state of your body to gauge a personalised treatment plan. Your relaxation massage may combine several techniques, such as:
Long, flowing strokes over problem areas.
Gentle pressure massage
Stretching
Manual Lymphatic Drainage (MLD)
Support | Soothe | Connect
SUPPORT FOR LYMPHATIC FLOW, IMMUNITY & DETOXIFICATION
MLD is a specialised, gentle massage technique that supports the body's natural detoxification process. The lymphatic system plays a key role in clearing cellular waste and toxins, directing them toward the body's natural elimination pathways. This light, rhythmic treatment can help reduce swelling and inflammation, while also supporting immune function and overall recovery.
-
Your MLD session is designed to encourage the flow of lymph fluid through gentle, directional massage. Prior to starting, your practitioner assesses your needs to address any specific areas of pain or swelling. Your session may include:
Light, rhythmic strokes that follow the body's lymphatic pathways
Gentle, directional pressure to encourage lymph flow
Focused attention on areas of swelling or congestion
A slow, calming pace throughout the session
Yoga (1:1 sessions only) Events
Calm | Unwind | Replenish
FOR REGULAR RELAXATION, STRETCHING & MEDITATION PRACTICE
Yoga is a gentle and accessible practice that can support mobility, relaxation and overall wellbeing at any age or level of fitness.
These personalised 1:1 sessions provide an opportunity to slow down, connect with your body and begin to unwind patterns of chronic tension that may be affecting your breath, posture and movement.
Each session is tailored to your individual needs and abilities, with practices that can be performed seated in a chair, on the floor, or a combination of both.
You’ll be guided through gentle movement, stretching, breathwork and meditation to help you develop a regular practice that supports greater ease, awareness and connection within the body.
No yoga events are currently scheduled.
-
Bottle of water
Yoga mat
Wear comfortable clothing
Flow | Detox | Restore
Stretch | Breathe | Relax
Book Holistic Massage Therapies in Frankston
Embodied Being offers boutique, holistic treatments that support every client through their own health journeys. From relaxation massages to specialised manual lymphatic drainage, we do what we can to understand, treat, and heal your body.